Work With Me

I am thrilled to start working with you!

It is my job to give you a tangible road map on how to move towards becoming your healthiest adult self.

What to Expect

Each session is tailored to your needs with the end goal being to help you gain self-love, live authentically and experience deeper connection. Whether you need more clarity, to find steps forward, more calmness or simply to talk to somebody in confidence, I will help you identify your goals and give you practical tools and techniques to reach these within the session and beyond. I will give you guidance on how to implement your new habits and thought patterns into your daily life.

I highly encourage you to be actively involved in your transformation in order to see quick and lasting results. I will hold you accountable in your journey of becoming your highest self. I will use a blend of grounding exercises, journaling, inner child and parts work to move you forward in your journey to live a healthy and authentic life.

This is the time to invest in you! I am looking forward to meeting you during our free consultation session and getting started on your journey of healing and thriving!

Some of my favorite challenges to work with include:

Codependency
Narcissism + toxic relationships
Challenging childhood experiences and their far-reaching consequences into adulthood
Highly sensitive people
Fertility struggles
Neurodiversity (ADD & ADHD) and its challenges on the individual and relationships
Chaotic family situations
Finding your people and community after relocating

I’m located in Munich, and offer Zoom sessions globally.

Sessions offered in English or German.

Book a free discovery call to see if we are a good fit for each other and how I can help you reach your goals.

WORK WITH ME

“I had the best session with Anneke. I gained so much insight around issues with my adult son. She was patient, kind, encouraging and knowledgeable. It was exactly what I needed.

- Michelle W.
“It seemed as though I had known Anneke forever with the immediate comfort level that was felt. Within the first session, I had already shared some of my deepest childhood wounds without hesitation. I not only left feeling lighter, but I also was clear on some steps to take to live a more fulfilled life.”

- Mike L.
“Anneke’s positive and authentic energy allowed me to truly connect with myself and be vulnerable during our sessions. Anneke guided me to recognize and identify my emotions and gave me tools to reach my future goals. Following our sessions, I felt motivated to take the necessary steps forward to live the life I want. I’m looking forward to our next session and what I will discover about myself.”

- Jamie M.
"Anneke mich bei der Bewältigung hat meiner Angststörung ein großes Stück weitergebracht. Sie hat meine Situation sehr schnell erkannt und mir praktische Übungen gezeigt die mir sehr geholfen haben in meine Angst reinzugehen, sie auszuhalten und somit Schritt für Schritt abzubauen. Darüber hinaus hat sie mir Meditationen an die Hand gegeben, die mich mit meinem inneren Kind verbunden haben und mich nach regelmäßiger Anwendung sehr gestärkt haben. In der Vergangenheit habe ich schon einige Therapien gemacht. Aber Anneke hat innerhalb von sehr kurzer Zeit das geschafft, wofür andere Therapeuten Jahre gebraucht haben."

Anna H.